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bench shirt : ウィキペディア英語版
bench shirt

A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles.〔Levin, Josh, "(One Giant Lift for Mankind: The race for the 1,000-pound bench press. )", ''Slate,'' 9 Aug. 2004. Retrieved 8 August 2007.〕
Different powerlifting federations have different rules governing allowed equipment—for example, the only supportive equipment allowed by the 100% Raw Powerlifting Federation for bench press is a leather belt,〔100% Raw Powerlifting Federation (Rules ) (PDF), p. 4. Retrieved 8 August 2007.〕 whereas the International Powerlifting Federation stipulates that support shirts must be "of one ply stretch material".〔International Powerlifting Federation (Technical Rules ) (PDF), p. 12. Retrieved 4 January 2010.〕 As the same lifter's performance may vary significantly depending on the presence and design of a bench shirt (for example, Scot Mendelson, whose shirted bench press record is 1030 lbs,〔(All-Time Powerlifting Records ), ''Powerlifting Watch.''〕 while his unshirted best is 715 lbs), records across different federations or categories may not be directly comparable. A bench press performed without the usage of a bench shirt is referred to as a "raw" or "unequipped" lift.
== References ==


抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
ウィキペディアで「bench shirt」の詳細全文を読む



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